Nutrition, Health, and Wellness Class
Taught by a Registered Dietitian, learn healthy eating habits for sustainable weight loss and health. Get additional support and accountability from your peers. This 6 week nutrition, health, and wellness class is delivered via Zoom.
This class is for:
- Those who are committed to making healthy lifestyle changes.
- Those who want to gain the skills they need to be successful with continued support and accountability.
- Those who want to learn healthy eating habits for sustainable weight loss and health.
- Those who not only want support from their Registered Dietitian, but support and accountability from their peers.
Free 15-Minute Consultation
Get started now and schedule your FREE 15-minute consultation to learn about our programs and and how we can help you!
Nutrition, Health and Wellness Class
Ready to get started now! Purchase and sign up for the Nutrition, Health, and Wellness class here!
Prediabetes Education Class
- 1 out of 3 people have prediabetes
- 84% of people with prediabetes don’t know they have it.
- Within 5 years of being diagnosed, 15-30% of people with prediabetes will develop type 2 diabetes.
This 3 hour class is taught by a Registered Dietitian. Learn to prevent Type 2 Diabetes. This class will be delivered live through Zoom.
This class is for:
- Those who are diagnosed with prediabetes.
- Those who want to know how to stay healthy to prevent or delay Type 2 Diabetes.
- Those who are confused on what to eat with prediabetes and want to learn proper nutrition for a prediabetes diagnosis.
- Those who want to learn how to lower their HgbA1C.
Prediabetes Education Class
Get started now! Purchase and sign up for your prediabetes class here!