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About Sitoya

Hi, I’m Sitoya Mansell, MPH, MS, RDN, MCHES®, FAND

Owner/Founder, Registered Dietitian 

Welcome to Happily Ever After Nutrition®

As a Registered Dietitian, my approach is to assist my clients in achieving optimal nutrition and health as well as to prevent nutrition-related diseases. I believe in a non-dieting approach to healthy eating and weight loss.  Having a great relationship with food and eating healthy is the key to living your best life and feeling fantastic! 

Eating healthy goes far deeper than just “eating healthy.” A majority of people know what to eat that is healthy for them and they know what they should do to live a healthy life, but most people don’t necessarily do what they know to be right. What I am seeing is that there are behavioral issues that people have that revolve around food. These issues go deeper than just not “eating healthy.” Overcoming those behavioral issues with food is the key to moving in the right direction of eating healthier.  That is why I like to start where you are and focus on behavioral and lifestyle changes as well as educational approaches to support sustainable changes for healthy eating. 

I offer evidenced–based nutrition counseling, coaching, and educational services that are personalized and individualized to address all of your needs and I suggest strategies to overcome barriers that will help you achieve your nutrition and wellness goals.

Whether you have an existing condition, want to lose weight, eat healthier, or for prevention, together at Happily Ever After Nutrition, we will work with you to help you meet your nutrition related goals!   

Sitoya Mansell, MPH, MS, RDN, MCHES®, FAND

Do You Want to Improve Your Nutrition?

Close the gap of where you are today- and where you want to be. My way of nutrition coaching is to empower you in becoming the healthier person you want to be.

Book a free 15-minute phone consultation to find out how Happily Ever After Nutrition® can help you.

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Testimonials

“Starting the program with Sitoya I thought that starving myself and dieting was the only way to lose weight. Sitoya taught me that diets don’t work. Making healthy lifestyle changes that are manageable are what work. She has taught me to make small goals and stick with them and hold myself accountable.”

“Sitoya has also provided me with tips on how to meal prep and easy recipes that I will continue to use. I’ve lost 5 pounds and feel great. I have more energy and can’t wait to see where I’m at by the end of this year. Thank you Sitoya for being so supportive and walking me through this journey of living a healthier lifestyle!”

“Following the 6-week program I see myself being much more mindful of what I eat as well as my kids. Being a busy working mother of two even if I have to eat out, I’ve learned how to make healthier options.”

What We Can Do For You?

Weight Loss Programs

We have three weight-loss programs to fit your needs and your budget too!

One-on-One

Do you want to eat healthier but don't know where to start? Trying to lose weight but don’t know how? Our one-on-one nutrition coaching weight loss program is designed for those who need individual support. Recieve your nutrition coaching by a Registered Dietitian. Delivered via HIPPA compliant online video conferencing.

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Group

Learn healthy eating habits for sustainable weight loss and health. Gain the skills you need to be successful, continued support, and accountability. Our group weight loss nutrition course is designed for those who not only want support from their Registered Dietitian, but support and accountability from their peers. Delivered via Zoom.

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Self-Paced

Want to learn the fundamentals of nutrition so you can eat healthier, stop dieting, lose weight confidently, choose healthier food options, and create healthy nutrition habits that last a lifetime? Then our on-line self-paced weight loss course sounds like a great fit for you. This course is designed for the busy and working who need flexibility in their schedule.

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Upcoming Events

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Not Sure Where to Start?

I’d love to share my experience with you to help you reach your nutrition wellness goals!

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If you have any questions use the form below. I look forward to hearing from you!